Whether it’s with YOU individually or in a group, I strive to be as transparent, open and authentic as I can be - TAO as Martha Beck calls it.  With me it might feel like you’re talking to a friend who cares about you, yet also has wayfinding training and tools to support you.  I remain non-judgmental and unbiased and all sessions are done with the utmost confidentiality.

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I PRACTICE MINDFULL AND COMPASSIONATE COMMUNICATION.

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Your first session will begin with me listening deeply while you “empty” out your story. It’s such a relief to let it all out and REALLY be heard isn’t it?...not to mention being validated and acknowledged.  From then on, with an open heart and mind, I implement whatever tools and techniques will support you in separating the “noise” from your “song” - your limiting beliefs from your truth - for your greatest benefit.

IT’S ALL ABOUT YOU BEING EMPOWERED.

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I rarely give advice because YOU have all the wisdom and answers within. I simply guide you in discovering the “way” you already know through your own intuition, truth and inner compass so you can flourish once you get to where you want to go…or…bloom where you are.

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I CAN INCLUDE REIKI OR SOUND HEALING.

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I sometimes mix modalities depending on the nature of the session, incorporating Reiki and sound healing which may include singing bowls, chimes or other instruments for enhanced clarity, peace and well-being. I can also help you express your experience through music, art or writing for catharsis and healing. PLAY and FUN are vital for increasing our joy quotient and our fulfillment!